Women over the age of forty face distinct challenges when trying to conceive. As women age, their reserve of high- quality eggs decreases and the amount of follicle-stimulating hormone (FSH), produced in their body increases to compensate. The result is a higher risk of miscarriage and congenital abnormality as well as a naturally increased risk of twins. Age decreases the opportunities of conceiving naturally in a drastic way; maintaining a balanced and healthy lifestyle can help a woman over forty get pregnant naturally. Keep reading to find out some natural ways to get pregnant after forty.
Try herbal Supplements. Herbal medicine has long been used as an option or alternative to modern medication. Since fertility treatments can be invasive and costly, turning to medication can help a woman over forty in conceiving. The American Pregnancy Association recommends that women who want to use herbal remedies to conceive should do so under the care of a licensed herb doctor or a physician who specializes in herbal medicine.
A range of herbal medicines are designed to aid in conception. Fertility blends and fertility aids are available in most health food stores. These supplements have a few ingredients in common that assist conception and help promote a healthy pregnancy. Since herbal medicines are not determined by the Food and Drug Administration, it is recommended that women who use them visit a physician before starting and stopping treatment.
Agnus castus is an ingredient in many fertility supplements. This plant is believed to influence hormone imbalances and stimulate or induce ovulation. For women over forty, where not every menstrual cycle may be an ovulatory one where an egg is released, this is very important for conception. Purple clover is another common supplement ingredient. It contains protein and calcium, B vitamins, which encourage general health during conception. Red raspberry leaf can also be of use. According to the American Pregnancy Association, this herb tones the womb and is rich in iron.
Fertility supplements vary on when and how much should be taken, which is why working with a licensed herb doctor will be beneficial. The nature of herbal supplements is that what works for one woman may not work for another. Women over forty can look for herbs to enhance ovulation, regulate hormones and prepare their bodies for conception and pregnancy.
Learn how to manage menstruation. For women over forty, their body may already be preparing for change of life, not childbirth. Regulating your menstrual cycle and being sure you are ovulating is very important to make sure conception.
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